G-NL8DVN5DTR I Awaken Podcast | Awareness, Healing & Spiritual Growth

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Episode 0

You’re Not Lost—You’re Awakening to Who You Truly Are with Irina Shehovsov

Published on: 13th February, 2026

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Episode 0

Settling the Body After Trauma: Creating Safety From Within with Lou Lachman

Published on: 13th February, 2026

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Episode 1

Coming Home to Yourself After Living on Autopilot with Katharine Chestnut

Published on: 9th February, 2026

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Episode 1

Creating a Life Practice Through Meditative Arts and Everyday Awareness with Jeff Patterson

Published on: 7th February, 2026

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Episode 1

From Disconnection to Awakening: Relearning Real Connection in a Noisy World with Hayley Hunter Hines

Published on: 7th February, 2026

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About the Podcast

Show artwork for I Awaken

I Awaken

I Awaken is a podcast about the transformational power of awareness.

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About your hosts

Avik .

Founder & Podcaster @ Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | AI Product Designer| Digital Transformation & Experience Expert | Audio & Video Editor | Author & Multimedia Storyteller

Sana .

Hi Everyone, I am Sana, podcaster, editor, singer and human (yeah) at Healthy Mind by Avik™ | 5000+ Podcast Episodes, 200K+ Downloads, 20+ Shows | Audio & Video Editor . I love what I am doing and hope to get more and more opportunities for open, candid conversations on different aspects of our lives.